Relax. Realign. Rejuvenate.
Massage therapy is the best way to help relax, realign and rejuvenate your body. There are many positive benefits to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management.
The experienced, professional therapists at Wise Regional provide exceptional care and can design an effective, customized massage treatment to address your individual needs.
- Relieves stress
- Encourages relaxation
- Improves circulation
- Lowers blood pressure
- Helps manage pain
- Relaxes muscles
- Helps you sleep better
- Improves flexibility and range of motion
- Relieves tension-related headaches
- Strengthens the immune system
- Enhances post-operative rehabilitation
- Improves rehabilitation after injury
One of the most commonly taught and well-known massage techniques, Swedish Massage, is a vigorous system of treatment designed to energize the body by stimulating circulation.
Our therapists use a combination of kneading, rolling, vibration, percussive and tapping movements with the application of lotion to reduce friction on the skin.
Shiatsu is a form of Japanese massage using acupressure. Therapists use finger and palm pressure to improve circulation, relieve stiff muscles and alleviate stress.
With Shiatsu, the pressure feels more localized, because the finger pads are used to apply pressure for most of the treatment instead of the entire palm.
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Fascia, or the body’s connective tissue, covers every muscle, bone, nerve, artery and vein as well as all of our internal organs. In a normal healthy state, fascia is relaxed and has the ability to stretch and move without restriction. Physical trauma, scarring, inflammation or repetitive stress injuries, causes the fascia to lose its pliability and become a source of tension to the rest of the body. Our therapists use various techniques such as sustained pressure and stretching to
loosen tense areas in the muscles and fascia. This reduces pain, relieves muscle tension and increases joint mobility.
Prenatal/ Infant Massage
During pregnancy, the body is in a state of constant change. Ligaments are stretching, muscles are changing, and organs are moving to make room for the growing baby. Prenatal massage allows a skilled therapist to encourage relaxation and assist with alleviating low back and leg discomfort.
Research has shown that infant massage helps to relieve discomfort from gas and colic, improves blood circulation, aids in digestion, stimulates neurological development and improves the immune function, in addition to relieving stress hormones.
Wise Regional provides a clean, safe and comfortable environment with licensed massage therapists.
Sharlene has been practicing massage for more than 18 years. She has been on staff at Wise Regional since 2001. Her specialties include Swedish, Shiatsu, Myofacial Release as well as Pregnancy and Infant Massage.
Jennifer has been practicing massage since 2006. She is certified in Deep Tissue, Swedish and Prenatal Massage. Jennifer also provides Wise Regional’s spa services.
*Fit-N-Wise Members receive a $5 discount
|Deep Tissue Massage||Add $10 to prices above|
|Chair Massage: (15-20 minutes)||$25|
|Infant Massage: (15-30 minutes)||$25|
Gift Certificates available at the front desk of Fit-N-Wise in any denomination.
(All cancellations or rescheduling must be made 24 hours prior to your appointment time.)
Take advantage of the wonderful therapeutic and stress relieving benefits of massage therapy by scheduling your appointment today (940) 627-2708. Your body will thank you for it!